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28个鸡蛋瘦身餐 一周减重18斤

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发表于 2013-5-18 16:36:54 |显示全部楼层
生活圈制作
【导读】鸡蛋减肥的方法小编之前也介绍过,今天介绍的方法有点特别,准备28个鸡蛋一月便能减重18斤。而且鸡蛋不仅营养丰富,MM们并不用担心自己的健康问题。鸡蛋黄中含有卵磷脂是一种乳化剂,可使脂肪胆固醇乳化成极小颗粒,从血管排除后为机体所利用。实践显示,鸡蛋减肥法是有效的哦。下面就为大家介绍鸡蛋瘦身食谱,只要你每天吃一个鸡蛋,一个月下来你就可以瘦18斤哦呢。
以下为1个星期的鸡蛋减肥食谱,只要你坚持4个星期,就可以收获成功瘦身的乐趣了哦。
星期一
早餐:水煮蛋1只,烤面包2片,圣女果4颗,咖啡
午餐苹果1个,水煮青菜1份,白米饭1碗
晚餐:杂米粥1碗,青菜沙拉,泡菜


鸡蛋
星期二
早餐:水煮蛋1只,2片白吐司,水果沙拉
午餐:水煮青菜1份,斋面1碗,苹果1个
晚餐:牛排,以西红柿为主的青菜凉盘沙拉


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发表于 2014-3-14 09:17:15 |显示全部楼层

        1、两小孩在打架,明显有一小孩快输了,然后那小孩突然大叫一声,变,奥特曼。

        然后另外一小孩一边跑一边骂,妈b的,说好了不准变奥特曼。

        2、5岁的侄子哭着脸问我:叔叔,爸爸妈妈天天跟别人说我属猪的,我都属了5年的猪了,我不想再做小猪了,桜木凛我什么时候才能不属猪啊?我想属大老虎,多威风啊!

        3、儿子会背拼音表了。

        我说:"a o e"

        他说:"i u "

        我:"b p"

        他:"m f"

        。。。

        我:"g k"

        他:"h"

        我:"j q"

        他:"猫"。。。

        4、跟儿子去吃肯德基,隔壁一帅哥逗他玩:小朋友你妈妈要跟我跑了,你怎么办?

        我儿子瞄了我一眼,回头说道:我爸常说是狗屎糊了眼睛才看上我妈的,你也是吗?

        5、有一天,儿子在网上看到一个手机尾数测命运的游戏,他输入我的手机尾数"5",结果是:富人。

        随后又输入老公的"1",结果樱木凛却是:穷人。

        面对结果,我疑惑对儿子说:"我和你爸是一家人,怎么一个是穷人一个是富人呢?"

        儿子想了一会,说道:"我找到原因了,肯定是因为我爸把钱都交给你了呗!"

        6、前两天下起了鹅毛大雪,气温急速下降,路面上的积雪厚厚的。

        孙子问爷爷:"爷爷,那些人撒的是啥呀,这不是雪上加霜吗?"

        爷爷说:"那是盐,盐是融雪的。"

        孙子想了一会儿说:"那不如洒水。"

        爷爷说:"那水不结冰呀?"

        孙子说:"你不会洒开水吗。"
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发表于 2014-12-31 23:58:32 |显示全部楼层
楼主的帖子让我明白了永恒的真理在这个世界上是真实存在着的。












感恩作文www.li96.com/lizhiganen/
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发表于 2015-1-1 04:17:24 |显示全部楼层
顶......叹为观止.....












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